Saturday! My Favorite Day!

Why? You ask? Because SATURDAY is LONG RUN day 🙂 And long runs make me feel invincible for the rest of the day. ha!  Am I crazy, too? Most likely.

RUN: A little over 9.5 miles, with 10×100 strides thrown in.

EAT: I had a Starbuck’s Vivanno with an Espresso Shot right after my run (this came to almost $5, rip off, i know).  Then I went home and had some Oatmeal with flaxseed, and berries.

And then I made the most delicious Chai Tea Latte with Green Tea Chai bags…

Chai Green Tea Bag + 1/2 Steamed Milk, 1/2 Water + A little extra cinnamon + Honey, to taste!

Chai Green Tea Bag + 1/2 Steamed Milk, 1/2 Water + A little extra cinnamon + Honey, to taste!

Had a sammy for lunch, made on the good ol’ foreman grill.  Went to Sam’s Club for a little grocery shopping (nothing special, boo.) and had some samples there.

My favorite snack now, by far, is this:

Not the most photogenic, I know, but WOW it is good!

Dannon All-natural Plain, Full-fat Yogurt (or your yogurt of choice)

1/4 C. Pumpkin


A little bit of Stevia

Chopped Dates (Two)

Ground Flaxseed

And my own add-ins of cereal: Kashi Heart-to-Heart Honey Toasted, and Ezekiel Original Cereal.

Yum Yum! Well I’m off to go enjoy my Saturday again… !



Filed under Uncategorized

6 responses to “Saturday! My Favorite Day!

  1. hopiek

    Awesome~ I love the feeling of a good run, invincible pretty much sums it up 🙂

    I, too, am a LOVER or all things yogurty-mess 🙂

  2. Sometimes things that are not the most photogenic, are some of the tastiest!

  3. bamarunner

    dude starbucks is so expensive. i make my own”vivanno” and its just as good!

  4. bamarunner

    i’m no stranger!

    haha. i was only gone like a day… i was in new orleans partying it up for the sugar bowl. too bad alabama got spanked. and i’m finally back at school! woot woot! parents were driving me nuts!

  5. Pingback: Hill run in the snow. « My Life on the Run…

  6. Greatt bⅼog right here! Aԁditionally your web site quite a bit սpp fast!
    What web host are уou the uxage ߋf? Cann I get your affiliate link tto your host?
    I desire mу web site loaded up as quickкly as yours lol

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s